The Basics:

  • Physical therapist
  • Martial artist
  • Research enthusiast
The Blog:

  • Research and resources for, about, and by combat athletes
  • Specific application of current concepts to combat sports
  • Broader discussion/investigation of sport/performance, public health, and pain science
  • Technical breakdowns/insights
1) Unless explicitly stated otherwise, I am not affiliate with any of the researchers, fighters, or other sources/individuals whose work I reference on this site.
2) Nothing on this site should be taken as medical advice. If you have a medical issue related to combat sports (or anything else), seek out a provider who can meet your needs.